Posted on Mar 23, 2016 by Taikhum Sadiq
There are some behavioral changes that one can imbibe that can improve the condition of stress incontinence. Firstly one has to reduce the amount of liquid consumption, and completely avoid drinking caffeinated beverages as they irritate the bladder. Spicy foods, carbonated beverages, alcohol and citrus also can irritate the bladder and should be also avoided.
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